Keto Layered Coconut Cream Pie

by

🥥 Keto Layered Coconut Cream Pie

No Sugar Crash, Just Bliss!

Keto Coconut Cream Pie with Whipped Topping

This creamy, dreamy keto dessert is the ultimate sugar-free indulgence. Each layer offers rich coconut flavor, smooth texture, and absolute satisfaction — with no blood sugar spikes. If you’re following a low-carb or keto lifestyle, this pie is a must-try.

Bonus Tip: Want to boost your results on keto? Many women combine this kind of clean eating with natural supplements like Sumatra Slim Belly. It’s made to support fat-burning, especially around the belly area — without stimulants or harsh chemicals.

🥧 Ingredients

For the Almond Flour Crust:

  • 1 ½ cups almond flour
  • ¼ cup melted butter (unsalted)
  • 2 tbsp erythritol or monk fruit sweetener
  • ½ tsp vanilla extract
  • Pinch of salt

For the Coconut Cream Filling:

  • 1 can (13.5 oz) full-fat coconut milk
  • ¾ cup heavy whipping cream
  • ½ cup shredded unsweetened coconut
  • ⅓ cup powdered erythritol or monk fruit
  • 3 large egg yolks
  • 1 tbsp coconut flour
  • 1 tsp coconut extract (optional)
  • ½ tsp vanilla extract

For the Whipped Topping:

  • 1 cup heavy whipping cream
  • 2 tbsp powdered erythritol
  • ½ tsp vanilla extract

🧑‍🍳 Instructions

1. Prepare the Crust:

  1. Preheat oven to 350°F (175°C).
  2. Mix almond flour, melted butter, sweetener, vanilla, and salt in a bowl.
  3. Press into a greased 9-inch pie dish.
  4. Bake for 10–12 minutes until golden. Cool completely.

2. Make the Coconut Filling:

  1. In a saucepan, mix coconut milk, heavy cream, shredded coconut, and sweetener. Simmer gently.
  2. In another bowl, whisk egg yolks with coconut flour.
  3. Slowly add hot cream to yolks while whisking to temper. Then return all to saucepan.
  4. Cook and stir over medium heat until it thickens (5–8 mins).
  5. Stir in coconut and vanilla extract. Cool, then pour over crust. Chill 2–3 hours.

3. Whip & Layer:

  1. Beat heavy cream with sweetener and vanilla until stiff peaks form.
  2. Spread over the pie and sprinkle extra toasted coconut if desired.

🌟 Macros (Per Slice, Approx.):

  • Calories: 280
  • Net Carbs: 4g
  • Fat: 26g
  • Protein: 4g
🔥 Keto Tip: Many women following low-carb diets use Sumatra Slim Belly to support fat-burning and reduce bloating — especially around the waistline. Try it alongside clean eating for faster, more sustainable results!

Leave a Comment