Keto Chicken Parmesan Grilled Cheese Sandwich

🍔 Keto Chicken Parmesan Grilled Cheese Sandwich

Crispy, cheesy, and comforting — this grilled cheese sandwich with a chicken Parmesan twist is keto-approved and deeply satisfying!

Prep Time10 minutes
Cook Time10 minutes
Servings2
Net Carbs4g
Fat28g
Protein30g

🥚 Ingredients

  • 2 cooked chicken breasts, shredded
  • 1/2 cup sugar-free marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 4 slices keto bread (or chaffle halves)
  • 1 tbsp butter (for grilling)
  • Optional: Italian seasoning, garlic powder

🍽️ Instructions

  • Heat a skillet over medium heat and lightly butter one side of each slice of keto bread.
  • Layer chicken, marinara, mozzarella, and Parmesan between bread slices (butter sides out).
  • Sprinkle optional seasonings for added flavor.
  • Grill until golden brown on both sides and cheese is melted (about 3–4 mins per side).
  • Slice and enjoy hot!
Bonus Tip:
Love cozy comfort food but struggling with cravings or belly fat? Support your keto goals with Sumatra Slim Belly — a natural blend of herbs and superfoods to help boost metabolism and reduce stubborn fat.

Leave a Comment