Creamy Tuscan Garlic Chicken (One-Pan) Rich, hearty, and ready in one skillet! Perfect for busy weeknights and bursting with flavor. Ingredients 4 boneless chicken breasts 1 tbsp olive oil 1 cup heavy cream 1/2 cup chicken broth 1/2 cup grated Parmesan cheese 1 tsp garlic (minced) 1 cup spinach (fresh) 1/2 cup sun-dried tomatoes (chopped) … Read more
Keto Strawberry Shortcake Mason Jar Desserts These low-carb strawberry shortcake jars are creamy, fruity, and oh-so-satisfying. Perfect for spring and summer treats without the sugar crash! Ingredients 1 cup almond flour 2 tbsp melted butter 1 tbsp erythritol or preferred keto sweetener 1/2 tsp vanilla extract 1/2 cup heavy whipping cream 1/4 cup cream cheese … Read more
Avocado Egg Salad Lettuce Wraps Fresh, creamy, and loaded with healthy fats — these wraps are perfect for lunch, snacks, or meal prep! Ingredients 4 hard-boiled eggs, chopped 1 ripe avocado, mashed 1 tbsp mayonnaise (keto-friendly) 1 tsp Dijon mustard Salt and pepper to taste Chopped green onions (optional) Romaine or butter lettuce leaves Instructions … Read more
Zucchini Lasagna Roll-Ups A low-carb twist on a classic family favorite! These roll-ups are cheesy, hearty, and keto-approved. Ingredients 2 large zucchinis, sliced lengthwise into thin strips 1 cup ricotta cheese 1/2 cup shredded mozzarella cheese 1/4 cup grated Parmesan cheese 1 egg 1 tsp Italian seasoning 1 cup low-carb marinara sauce Salt & pepper … Read more
🥥 Keto Layered Coconut Cream Pie No Sugar Crash, Just Bliss! This creamy, dreamy keto dessert is the ultimate sugar-free indulgence. Each layer offers rich coconut flavor, smooth texture, and absolute satisfaction — with no blood sugar spikes. If you’re following a low-carb or keto lifestyle, this pie is a must-try. Bonus Tip: Want to … Read more