Keto Peanut Butter Cinnamon Bread Rolls – Low-Carb Breakfast Recipe

🍞 Keto Peanut Butter Cinnamon Bread Rolls

Soft, sweet, and totally sugar-free — these keto peanut butter cinnamon rolls are a cozy treat you can enjoy without guilt! Perfect for a comforting breakfast or low-carb dessert.

Keto Peanut Butter Cinnamon Rolls
Prep Time15 minutes
Bake Time20–25 minutes
Servings6 rolls
Net Carbs3g per roll
Fat14g
Protein7g

🍼 Ingredients

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 2 tbsp powdered erythritol
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 3 eggs
  • 1/4 cup unsweetened almond milk
  • 1/3 cup natural peanut butter
  • 1 tsp vanilla extract

🍬 Filling

  • 2 tbsp peanut butter (melted)
  • 1 tbsp cinnamon
  • 1 tbsp powdered sweetener

☕ Instructions

  • Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
  • In a bowl, mix almond flour, coconut flour, sweetener, baking powder, and salt.
  • In another bowl, whisk eggs, almond milk, peanut butter, and vanilla.
  • Combine wet and dry ingredients to form dough. Let it rest for 5 minutes.
  • Roll dough into a rectangle between two sheets of parchment paper.
  • Spread filling evenly, roll tightly, and cut into 6 pieces.
  • Place rolls in the baking dish and bake 20–25 minutes until golden brown.
Bonus Tip:
These rolls are perfect for curbing sweet cravings, but if you’re also aiming to reduce belly fat or boost metabolism, Sumatra Slim Belly can help. It’s a gentle, science-backed supplement trusted by women for fat-burning, hormonal balance, and better energy — especially when paired with a low-carb lifestyle.

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