🍞 Keto Peanut Butter Cinnamon Bread Rolls
Soft, sweet, and totally sugar-free — these keto peanut butter cinnamon rolls are a cozy treat you can enjoy without guilt! Perfect for a comforting breakfast or low-carb dessert.

Prep Time | 15 minutes |
---|---|
Bake Time | 20–25 minutes |
Servings | 6 rolls |
Net Carbs | 3g per roll |
Fat | 14g |
Protein | 7g |
🍼 Ingredients
- 1 1/2 cups almond flour
- 1/4 cup coconut flour
- 2 tbsp powdered erythritol
- 2 tsp baking powder
- 1/4 tsp salt
- 3 eggs
- 1/4 cup unsweetened almond milk
- 1/3 cup natural peanut butter
- 1 tsp vanilla extract
🍬 Filling
- 2 tbsp peanut butter (melted)
- 1 tbsp cinnamon
- 1 tbsp powdered sweetener
☕ Instructions
- Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a bowl, mix almond flour, coconut flour, sweetener, baking powder, and salt.
- In another bowl, whisk eggs, almond milk, peanut butter, and vanilla.
- Combine wet and dry ingredients to form dough. Let it rest for 5 minutes.
- Roll dough into a rectangle between two sheets of parchment paper.
- Spread filling evenly, roll tightly, and cut into 6 pieces.
- Place rolls in the baking dish and bake 20–25 minutes until golden brown.
Bonus Tip:
These rolls are perfect for curbing sweet cravings, but if you’re also aiming to reduce belly fat or boost metabolism, Sumatra Slim Belly can help. It’s a gentle, science-backed supplement trusted by women for fat-burning, hormonal balance, and better energy — especially when paired with a low-carb lifestyle.
These rolls are perfect for curbing sweet cravings, but if you’re also aiming to reduce belly fat or boost metabolism, Sumatra Slim Belly can help. It’s a gentle, science-backed supplement trusted by women for fat-burning, hormonal balance, and better energy — especially when paired with a low-carb lifestyle.